Retreat with Gelong Thubten: Meditation for fearless living. 

March 10-12, 2025 at Lindeborg Eco Retreat, near Stockholm, Sweden.

This retreat offers a unique opportunity to learn from one of the UK’s most influential teachers of meditation and mindfulness, a 3-day deep-dive into the practices and philosophy presented in Gelong Thubten’s latest book, ‘Handbook for Hard Times - a monk’s guide to fearless living’.

Are you seeking a way to cultivate more inner peace and resilience in a fast-paced, stressful world? Have you been curious about starting a meditation practice but feel unsure where to begin or how to sustain it and take it to the next level? Do you wish to transform difficult emotions and limiting thoughts into growth, courage, and spiritual strength? 

Whether you're completely new to meditation or an experienced practitioner, this retreat is open to anyone and offers valuable tools and profound insights to support your journey.

Topics covered during the retreat include: 

• Exploring the nature of fear and anxiety, and how to become more fearless.

• Establishing and maintaining a daily meditation practice.

• Transforming limiting thoughts and challenging emotions.

• Developing compassion and cultivating the power of forgiveness.

• Cultivating awareness, clarity and peace of mind.

Through a combination of talks, guided meditations, and time to reflect, you’ll learn how to cultivate resilience in the face of fear, doubt and anxiety, build and maintain a daily meditation practice, and turn what’s difficult into opportunities for growth and transformation.

This intimate and transformative retreat will take place at Lindeborgs Eco Retreat, a serene and eco-conscious space for reflection, personal growth, and healing. Offering lakes, forests, and sustainable high-quality accommodations, it’s the ideal environment for deep transformational work. 

Read more and book your spot at carllindeborg.com/retreats/thubten